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Barbara Kraus' Calories And Carbohydrates
Barbara Kraus' Calories and Carbohydrates has long been considered the essential guide to getting the most up-to-date, A-to-Z dietary information on all your favorite foods. Now, in this newly revised and updated edition, you'll discover the most accurate and reliable calorie and carbohydrate counts for over 8,500 food brands and products, including:
Â· Auntie Anne's Pretzels
Â· Bruegger's Bagel Restaurants
Â· El Monterey Food Products
Â· Boar's Head Cheese
Â· Campbell's Supper Bakes
Â· Atkins Food Products
Â· Krispy Kreme Doughnuts
Each entry is arranged according to portion size, and the extensive cross-referencing will help you find what you need-fast. Recommended by doctors for weight control, this indispensable guide simplifies dieting whether you are counting calories, or carbohydrates, or both.
"Destined to have that well-worn, thumbed-through look of every useful book on your shelf."-The Cincinnati Post
An illustrated guide to the daily misery, stress, boredom, and alienation of restaurant work, as well as the ways in which restaurant workers fight against it. Drawing on a range of anticapitalist ideas as well as a heaping plate of personal experience, it is part analysis and part call-to-arms.
A Girl Walks Into A Bar
The first in a series of exciting choose-your-own-erotic-destiny novels. You're in control: your fantasy, your rules!
A CHOOSE-YOUR-OWN-EROTIC-DESTINY NOVEL.
When your friend cancels on your girls' night out at the last moment, you suddenly find yourself all dressed up and alone at an exclusive bar. What do you do now? Will you spend the evening drinking tequila with a rock star? Or perhaps the suave and charming millionaire businessman is more your style? But the angelic young barman with a body made for sin has also caught your eye. . . Then there's the bodyguard who has the keys to his boss's sports car and is offering you a ride. . . Maybe you want to head home instead - to your sexy new neighbour. Whichever way you decide to go, each twist and turn you make will lead to an unforgettable encounter. Can you choose the ultimate sensual experience? The power is entirely yours.
About the Author
Helena S. Paige is the pseudonym of three friends.
Paige Nick is an award-winning advertising copywriter and novelist. She also has a weekly column in The Sunday Times in South Africa, which covers everything from sex and dating to general lunacy.
Helen Moffett wears many hats: freelance writer, poet, editor, activist and academic, who has lectured as far afield as Trinidad and Alaska. She is also a cricket writer and flamenco fan.
Sarah Lotz is a screenwriter and novelist with a fondness for fake names. She writes urban horror novels under the name S.L. Grey with author Louis Greenberg, and a YA series with her daughter, Savannah, under the pseudonym Lily Herne.
As Helena S. Paige, these three women have created an entertaining, empowering and exciting series of 'choose your own erotic destiny' novels, where the reader is fully in charge of her own experience. And everyone is guaranteed a happy ending.
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